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Abel Babalola

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Babs is a Blogger and Entrepreneur with a passion to make healthy eating, living easier. Founder, Thrive Nigeria. Witty, charming and kitchen kinda guy. He's especially proud of his well shaped, homegrown eyebrows :)
health benefits of eating almonds

Almonds are an incredibly popular tree nut and are often described as the king of nuts. Almonds (botanically called Prunus dulcis) are very small stone fruits belonging to the Amygdalus family and related to other fruits that contain hard pits,…

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