Author

Abel Babalola

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Babs is a Blogger and Entrepreneur with a passion to make healthy eating, living easier. Founder, Thrive Nigeria. Witty, charming and kitchen kinda guy. He's especially proud of his well shaped, homegrown eyebrows :)
neem tree

The neem tree (Azadirachta indica) has been recognized as possessing powerful health-promoting properties for millennia. It has its origin from India Neem trees grow very rapidly and have broad-spreading leaves, which they can drop quickly in a drought so…

Did you know that some specific foods can do amazing things for you when you eat them? For example, there are memory boosting foods, foods that soothe menstrual cramps, foods that reduce bloating and flatten your belly and…

breadfruit benefits

Breadfruit is a tropical fruit which is consumed as a vegetable rather than as a fruit. Breadfruit belongs to the Moraceae family and Genus of Artocarpus with the scientific name Artocarpus altilis. This fruit is closely related to…

almonds benefits

Almonds are an incredibly popular tree nut and are often described as the king of nuts. Almonds (botanically called Prunus dulcis) are very small stone fruits belonging to the Amygdalus family and related to other fruits that contain hard pits,…

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