Victoria (RN) writes on health, nutrition and lifestyle. Model and Former colon hydro-therapist. When she's not writing or reading, she's cooking, painting or traveling. She's versatile!
butt workout made easy

One of the perfect and fastest way to achieve your butt goals would definitely be through a workout but you need the right exersice moves for this to happen. Some workouts might tone your muscles and firm your…

Migraines home remedies

Life can be so stressful at times and most commonly, our body reacts with a headache. If you’re unlucky it’ll be a migraine headache. A migraine is most commonly characterized by a throbbing pain, which is usually confined…

10 Things You Should Never Say To a Man

Men are divine masculine, egoistic, strong, very physical and natural beings. Men do not joke with their manhood, and they do not want to be around anything that tampers with it. There are many things that guys would…

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