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Fish and Plantain Strips

Fish and Unripe Plantain Strips

Unripe plantain is the least of what anybody especially the woman in the kitchen who often time fixes the family’s meals would have thought of purchasing when paying the farmer’s market a visit in an attempt to buy foodstuff.

However unripe plantain is embedded with so many nutritional benefits one can’t even imagine not to talk of the amazing things you could do with it in the kitchen.

Also, read: Beef And Shrimp Stir-fry With Spaghetti

Have you tried cooking the unripe plantain with fish, vegetables and a dash of oil? Well, we tried it and it was amazing.

In the end, we got a blend of everything or what you would call a balanced diet as it consists of carbohydrates, protein, lipids, vitamin, and minerals. That is the goal, right? To remain healthier and look younger… Consume healthier meals.

Well, here’s one for ya.

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Unlike the regularly boiled plantain consumed with sauce, we decided to switch things up a bit with the fish and plantain strips.

Fish and Unripe Plantain Strips

The beauty of this meal is how fast it takes to be ready for consumption. The plantain is sliced so thin that it takes less than ten minutes to cook.

Continue reading for the full recipe 🙂


Fish and Plantain Strips recipe

Got questions? We’re here for you 🙂

Victoria Shosanya
Victoria (RN) writes on health, nutrition, and lifestyle. Model and Former colon hydro-therapist. When she's not writing or reading, she's cooking, painting, or posing as a model on some very hot photoshoot. She's versatile. Get in touch: [email protected]