New in the world of acne and its treatment? Then came accros the term “Rosacea“. You may be wondering… What is rosacea? What are the causes of rosacea?
Rosacea is a common skin condition that causes redness and small but visible blood vessels on parts of your facial skin such as your forehead, nose, cheek and/or chin.
Most times, rosacea begins at the central part of the face then it gradually spreads across the nose, to the cheek, forehead and even the chin. There are some times is goes as far as spreading beyond those parts, reaching the ears, neck, chest and scalp although this is not common.
Table of Contents
- Who Does Rosacea Affect?
- Rosacea Causes: Why This Horrible Skin Conditions Occur
- Signs and Symptoms of Rosacea
- How to Treat Rosacea Naturally
- Medical/Clinical treatments of Rosacea
Most people mistaken rosacea for acne and sunburn but it is different from acne and sunburn. This skin condition affects people of all ages but it is very common in individuals above the age of 30, especially women.
Rosacea gets worse, become chronic and may make you feel uncomfortable if you do not take any step to treat as soon as possible.
Who Does Rosacea Affect?
Rosacea mostly affects adult that are 30 years of age and older with women being more affected three times more than men.
This skin condition makes many infected people uncomfortable.
However, you will get to discover how to treat rosacea naturally using some herbal remedies that has little to no side effects when applied appropriately to your rosacea face or rosacea nose.
Rosacea Causes: Why This Horrible Skin Conditions Occur
The precise cause of rosacea is still unknown to experts.
However, a good number of factors have been associated with getting the skin disease but these factors have not exactly been proven to be the cause. These factors include:
1. Hereditary Issues
There are many people with rosacea who also have close relatives with this skin condition.
So if you have rosacea, you might probably want to check your family history. This will help you ascertain if yours is inherited.
Read This: 12 Simple Home Remedies to Fight Acne
2. Exposure to Extreme Temperatures
When you expose yourself to extreme temperature, it can cause rosacea acne.
Be careful and watch your skin reactions to temperatures like these and know when to abstain.
There is a bacteria that lives in the gut called H. pylori. If they increase the number of the digestive hormone known as gastrin, it might make your skin look flushed.
Hence breakouts you’re not expecting
4. Sun Damage
Very similar to exposure to extreme temperatures, this rosacea cause is another factor that can cause rosacea acne.
It causes your blood vessel to become wider, lead to problems with blood vessels in your face and thus, make them visible to an extent that others see it.
Studies also show that this skin condition is more dominant in females than in males.
In other words, women are more likely to have rosacea than men.
6. Microscopic Mites
Normally, these mites who are called demodex folliculorum live on our skin without harm, but individuals that have an excessive number of these mites on their skin usually develop rosacea.
At the moment, there are controversies as to whether the mite is actually a cause of rosacea or an effect.
7. Other causes
If you have had severe acne in the past, this can cause you to have rosacea acne.
Apart from the aforementioned, the other factors that cause or trigger rosacea are emotions like stress and anxiety, cold, hot environment, hot baths, alcohol, caffeine, dairy products, humidity, sunlight damage, and certain foods like spicy foods, vigorous exercise, cosmetics and certain drugs.
Signs and Symptoms of Rosacea
The signs and symptoms that indicate you may have rosacea may include:
1. Frequent flushing or blushing
This is situation wherein your skin color becomes red for a short time –often for few minutes. This usually happens to the face but it can spread to your neck and chest.
2. Persistent redness
Unlike flushing the last for a few minutes, this takes longer. This redness appears on your face, in areas like the nose, cheek, chin or forehead. Persistent redness looks like a sunburn that doesn’t leave your face.
3. Visible Blood vessels
This is known in the medical field as telangiectasia. When you have rosacea, the blood vessels in your skin tend to become widened and obvious over time. Face swelling is also another common symptom of rosacea.
4. Little bumps and pimples
These also appear on your skin, and they are part of the symptoms of rosacea to look out for.
5. Eye problems
Eye problems such as irritation, eye dryness and swollen eyelids are also sign and symptoms of rosacea.
6. Thickened Skin
Individual with critical rosacea conditions tend to develop thickened skin and excessive tissues.
This can be on the nose. Thus, the nose becomes bigger than usual due to this. Other symptoms include papules and pustules, rough skin, sensitive skin, plaques, and scarring.
How to Treat Rosacea Naturally
Treatment of rosacea naturally is a good option because they are effective and they come with little to no side effects.
This is why you should apply them to treat your skin condition.
1. Recognize Your Triggers and Avoid Them
As a rosacea patient, one of the essential steps you must take if you really want to treat this skin condition is to carefully find out what triggers it and avoid them as possible as you can.
Take careful note of any activity, food, beverage, weather, skin care product, drugs, medical conditions, or emotion that will trigger your rosacea to flare up.
Not all of them trigger your rosacea but try as much as you can to ascertain which one is responsible. Here are some of examples of the triggers listed above:
Activities that cause rosacea:
- Long and heavy exercise or exertion
- Hot baths.
Foods that can cause rosacea:
- Spicy foods
- Hot foods
- Foods highly rich in histamine
- Sour cream, etc.
Beverages that may cause rosacea:
- Hot drinks
Weather conditions that may trigger rosacea:
- Hot weather condition
- Cold weather
- Humid weather
- Heavy winds
Medical conditions that may trigger rosacea:
- Caffeine withdrawal syndrome
- Chronic cough
Drugs that trigger rosacea:
- Topical steroids
- Some painkillers
Emotions that triggers rosacea:
2. Protect Your Face Using Sunscreen
A rosacea triggers survey shows that sun exposure is the most aggravating factor of rosacea. 81% of patients studied had this skin condition as a result of exposure to UV light.
This is why it is imperative that you protect your face from the sun despite that fact that it is good for the production of vitamin D in your skin.
Exposure to the sun can also cause inflammation too.
Always wear a good sunscreen and wear hat to protect your face form the sun daily, especially the midday sun.
3. Natural Moisturizer
Moisturize your skin frequently to treat rosacea.
Ensure your get a natural moisturizer and avoid products that contain alcohol. Moisturizing and regular cleaning of your rough, dry and patchy skin can help you improve symptoms and discomfort.
4. Try Herbal Remedies
These remedies have tremendous benefits and advantages for treating rosacea.
This is why you should use them topically for good improvement.
Oatmeal moisturizes the skin by adding lipids to it and helps to remove dead skin cells from the affected area you apply it to.
It contains anti-inflammatory properties that treat your inflamed skin well. Oatmeal also contains protein that binds the skin and gives a protective barrier for your skin.
The saponins found in oatmeal are a good cleansing agent for the skin and allow it to be used as a mild soap.
It also reduces redness and itching of the skin.
Method of application:
- Mix two tablespoons of powdered oatmeal and a little water in a cup together.
- Gently apply the oatmeal mixture on the affected skin area but make sure you do not rub the skin.
- Leave the application for 20 to 30 minutes.
- Rinse off with water.
- Pat-dry the skin area with a towel.
- Repeat this remedy twice a day for several weeks for best improvements.
6. Chamomile Compress
This cultivated plant in European countries is a wonderful remedy for rosacea.
Chamomile reduces inflammation and redness of your skin due to its anti-inflammatory property.
Chamomile has been used for centuries, both internally and externally, for the treatment of many health issues like fever, stomach issues, cold and inflammatory problems like rosacea.
It has been discovered to act as an antifungal, antispasmodic, antibacterial and antipyretic agent.
Method of application:
- Brew chamomile tea by soaking the about 5 chamomile tea bags in hot water for few minutes.
- Refrigerate the tea for few hours until it is cold.
- After that, dip a facecloth into the cold tea and remove excess solution by slightly squeezing the cloth.
- Place the cloth on the area affected by rosacea and leave it for several minutes.
- Repeat this procedure two or three times a day for noticeable results.
7. Lavender Oil
Aside from the fact that lavender oil is well known to be one of the most beneficial oils in the treatment of acne, it is also capable of treating rosacea and many skin disorders like eczema, sunburns and wrinkles.
Lavender oil can treat painful conditions and the redness of your skin affected by rosacea.
It contains anti-inflammatory property that combats inflammation, contains antioxidants and antiseptic properties.
Lavender oil also helps your restore your skin complexion. You do not need to worry about unpleasant scent because lavender oil has a great scent.
Method of application:
- Apply pure lavender oil on the affected areas of your skin using a cotton ball soaked in the oil.
- Massage it gently during application.
- Carry this out twice daily for few weeks.
8. Green Tea For Rosacea Acne
Green tea can help you fight rosacea in many ways for it has many wonderful properties that are beneficial.
It helps reduce the redness of your affected skin areas after few weeks of consistent application.
It has anti-inflammatory, antibacterial, anti-carcinogenic, antioxidant and photo-protective properties that benefit your skin in so many ways. The application of a skin cream that contains extracts of green tea can treat your rosacea.
Method of application:
- Apply, twice daily, a green tea-based cream to the skin areas affected by rosacea.
- You can alternatively make a brewed green tea using hot water.
- Refrigerate the tea for few hours to make it cold.
- Soak your face cloth in the cold tea and slightly squeeze it.
- Place it on your face for several minutes to absorb.
- Repeat this treatment consistently two times daily for few weeks.
Honey has strong anti-inflammatory, antioxidant and antimicrobial properties that helps treat rosacea wonderfully.
It helps to nourish, hydrate and cleanse you skin because it contain enzymes, antioxidants and other nutrients.
The use of honey helps treat the redness of the affected areas and lighten the skin. Honey act as a natural moisturizer. It draws moisture from the air into your skin, hydrating it for a long period of time.
Method of application:
- Wear a mask of raw honey mixed with a small amount of water for 3 to 4 hours every night and rinse your face with lukewarm water the next morning.
- Alternatively, you can massage 2 tablespoons of honey on your face, leave it for an hour and rinse it off with lukewarm water.
The application of licorice has shown to improve itchy and inflamed skin well.
It is also known to reduce redness and swelling associated with rosacea. Licorice brightens the color of your skin and makes it look fairer.
You can also use it to treat eczema, dry skin, skin rashes and psoriasis. It powerful anti-inflammatory, antiseptic and hydrating properties help you get the good results you want.
Method of application:
- Get a good licorice-based gel.
- Apply it to the affected areas of your face.
- Carry out this procedure two times daily for effective results.
This herb has many anti-inflammatory compounds that treat your inflamed skin. It is considered to be effective for getting rid of rosacea.
It reduces the redness on your skin. Turmeric has strong antiseptic and antibacterial properties.
Method of application:
- Turmeric root extracts are available in capsules and you can take 400mg of this extract thrice daily.
- You can alternatively make a turmeric face mask by mixing few tablespoons of turmeric, yogurt, and milk in a bowl.
- Make sure your face is clean and damp then, apply the mixture on your face and leave for 20 to 30 minutes. Rinse off with warm water thereafter and pat dry your face.
12. Apple Cider Vinegar
Apple cider vinegar has wonderful properties like the aforementioned herbs above and this makes it effective for treating rosacea also.
It contains anti-inflammatory properties, antibacterial properties and antiseptic properties. It maintains your body’s pH level.
Method of application:
- Get an apple cider vinegar and clean water.
- Mix eight tablespoons of water and two tablespoons of apple cider vinegar.
- Using a cotton ball, apply the diluted apple cider vinegar to all the areas affected on your face.
- Leave the application for 15 minutes.
- Rinse it off with lukewarm water.
- Repeat once daily for several weeks for good results.
Medical/Clinical treatments of Rosacea
Before your dermatologist treats your rosacea, he/she carefully takes scrutinized note of all the signs and symptoms of your skin condition because there is no cure for rosacea. It can only be controlled and suppressed by treating the various signs and symptoms you have.
Here are various medications that your dermatologist may prescribe for the treatment of rosacea depending of the signs and symptoms you are experiencing.
1. Brimonidine (Mirvaso)
The most common symptom of rosacea is, of course, redness and studies have proven that brimonidine is effective when it comes to reducing facial redness of rosacea.
Mirvaso is the first and only medication approved by the FDA for treating redness caused by rosacea. The honest truth is that this treatment is temporary.
It does not cure your redness. Mirvaso gel will largely reduce this redness when you apply it on the affected areas of your skin but the redness will reappear as soon as the effectiveness of this medication wears off.
It is only approved for individuals that are 18 years of age and above.
2. Isotretinoin For Rosacea Acne
Oral isotretinoin is a strong medication approved by the FDA primarily used for the treatment of severe acne.
It is usually recommended if you have a severe rosacea acne that could not be treated by other alternative therapies.
Low-dose of Isotretinoin, also known as Accutane, is prescribed for rosacea treatment and it is effective in slowing down skin changes.
It is not suitable for pregnant women as it can cause miscarriage or even death of a baby after birth and chronic mental and physical defects if the baby survives.
3. Oral antibiotics
Oral antibiotics such as doxycycline, minocycline and tetracycline can help you treat rosacea by combating bacteria but these bacteria are not responsible for rosacea acne.
It mainly fights inflammation on your skin because of its anti-inflammatory effects. But antibiotics too can cause several side effects such as diarrhea, loss of appetite, bloating, abdominal pain and feeling sick.
4. Laser treatment
It can be used to help you get rid of visible blood vessels and redness that resulted from rosacea.
It can also help you improve flushing. This treatment helps to shrink the blood vessels until they are no longer visible although the process can cause pain.
Blisters, bruising, redness of the skin and crusting of the skin are possible side-effects you can get from laser treatment.
Ivermectin is known to have anti-inflammatory and anti-parasitic properties that can improve your inflammation.
It is an approved treatment option by FDA. But ivermectin can cause side effects like dry skin, itchiness and burning sensation.
Don’t forget to leave your comments below if you have any questions, observations and if you find this article helpful.