Have you ever noticed that some people seem to have hair that grows noticeably in length overnight whilst your hair seems to take forever to grow even the smallest amount? It can be frustrating. However, the good news is that while you can’t change your genes, you can take steps to help your hair grow faster.
1. Avoid Fad Diets
Hardly a week goes by without another fad diet appearing. In many cases, these restrict calorie intake and even protein. As protein is one of the main ingredients in hair, limiting your intake is not beneficial for your hair.
Don’t be fooled into thinking a low-carb and high-protein diet will help. When your body doesn’t have enough carbs it converts protein to energy. That reduces the amount available for your hair and will slow its growth while making it weaker.
It is better to adopt a balanced diet.
2. The Right Product
Everyone is different which means you need to find the hair product that works for you. But, you should be looking at something that is infused with caffeine and encourages your hair to retain moisture. You are certain to find an option that will suit you in the Evo product range.
The right product encourages your hair to retain protein and its natural oils, keeping it healthier and shinier looking. When it’s healthier it is easier for the hair to grow longer.
3. Reduce heat Treatments
High levels of heat dry your air and remove the protective layer of oil from your hair. This weakens them, making the individual strands of hair brittle. The result is your hair is more likely to suffer from split ends or to break while being brushed. This is not conducive to growing more hair as your body will be spending its time repairing the damaged hair.
You can still use heat treatment products but try to use them in a cooler setting and give your hair some days off. You’ll notice the difference in how it feels and how fast it grows.
4. Scalp Massage
It is best if you get someone else to give you a scalp massage. If this isn’t an option then you will have to do it yourself. Massaging your head is a great way to relieve stress and increase blood flow to your scalp. This improves the flow of nutrients to your scalp and your hair, encouraging it to grow faster and stronger.
It also feels pretty good!
5. Trim It!
Surprisingly, trimming the ends of your hair regularly can prevent split ends and encourage healthy hair. This will increase the speed at which it grows. Giving you the long hair that you dream of faster than you may think possible.
Of course, the real secret to getting your hair to grow faster is simply to look after it. The healthier it is the more energy it can focus on growing instead of repairing itself. Although it’s not possible for your hair to grow several inches overnight, healthy hair will enjoy slow and steady growth.
