Silas Igbe, MBBS
37 posts
Silas Igbe is a Medical student in his penultimate year with a passion for health and fitness. He writes about wellness and occasionally contributes to prominent magazines as well as enter International essay competitions. His goal here is to make sure you read the right advice that's good for you.
October 31, 2024
31 Healthy Low-Carb Foods, Vegetables, Fruits For Weight Loss
Embracing healthy low-carb foods and cutting back on high-carb foods can have impressive health benefits. Studies show that…
January 8, 2024
How to Get Rid Of Head Lice Using Simple At-Home Remedies
“Not again, I have been infested by lice!”. “Please help me, I just found lice on my child’s…
January 8, 2024
The Best Probiotics For V@ginal Health 2024 (Top 10 Picks)
The question that every sane female should ask every now and then is “What are the best probiotics…
January 8, 2024
5 Healthy Living Tips To Live By For A Healthier 2024
Living healthy is not just about losing some weight or using organic skincare products, it’s more about feeling…
January 8, 2024
8 Healthy Holiday Weight Loss Tips For The New Year
The holiday period tends to raise some concern for adults in terms of weight gain, it’s that period…
January 6, 2024
7 Important Health Benefits Of Stretching
How often do you stretch before you exercise? or even just stretch at all? Are you still in…
May 20, 2021
13 Unripe Plantain Health Benefits You Must Know
Plantains also are known as platanos are the less-sweet, starchier equivalent to the banana. Plantains are an extremely important staple…
March 3, 2021
Bartholin Cyst Home Treatment: 10 Bartholin Cyst Remedies That Works
V*ginal cyst removal can be a very tricky process especially if you have no clue how to go…
March 2, 2021
Olive Oil On Breast: Does It Work? (How to Use)
The question on every woman with saggy breasts who wants to firm them “Does rubbing and massaging olive…
January 17, 2021
Why Are My Nipples Itching So Bad? Causes And How to Get Rid of It
Does your nipple itch so bad? Most people might experience this on a normal range and consider it…
January 17, 2021
Itchy Scalp Causes, 10 Home Remedies And Shampoos
If you really want to know how to get rid of itchy scalp as well as dryness and flakiness, then…
January 17, 2021
Post-Nasal Drip Causes: 10 Effective Post Nasal Drip Home Remedies
You will agree with us that whenever you get a sore throat, a hacking cough or when you…